About the Chef
Published by Bayview Clinic
My Cooking Demos & Vlogs
Grandma’s One-Pan Noodles
Pineapple Fried Rice (Simplified Version)
“Golden Sandwich” for College Students
My Spicy Tteokbokki
Red Bean Oatmilk Cake Baked with Microwave
Fried Rice with Natto
(Unconventional)
Why Banana Biscuits Taste Real
Healthy Steamed Breakfast
Veggie Oriental Pancake
Curry Rice Bowl
View More On my Youtube Channel~
The Neuroscience Behind Food
How Could AI Models Predict Cravings Before You Feel Them?
Food in the Metaverse: Can Virtual Food Trigger Real Brain Responses?
Neural Implants and Appetite Control: Sci-fi or Imminent Reality?
Will Personalized Nutrition Rewire Your Brain?
Can We Hack Our Brains to Eat Healthier?
The Science Behind Food Marketing and the Brain’s Reward System
Flavors and Memory: How Smell, Taste, and Emotion Intertwine
How Food Color and Texture Fool the Brain
How Diet Intervenes in Depression and Anxiety
Detailed Recipes
Recipes from all over the world, including European, Asian, American, Australian, Mediterranean cuisines, etc.
Brain Foods
Explanations and cheat sheets about the neuroscience behind various types of food and diets.
Healthy Diets
Explore various diet types—from keto, Mediterranean, and plant-based, to gluten-free and intermittent fasting—tailored for different lifestyles and health goals.
Cooking Tips
Practical advice for every kitchen: from knife skills and seasoning techniques to time-saving hacks and temperature control for perfect results every time.
“I came to neuroscience to search for answers, especially how the brain
works. But somewhere between, I kept circling back to the plate. I
realized the brain doesn’t float above the body—it’s built by it, fed
by it, shaped meal by meal. In the end, I decided to study the brain
to understand people. I stayed for nutrition because that’s where the
healing starts.”
Crystal Liang